Are you happy where you are right now? Or are you playing on the beach wondering when you will get your feet wet? Maybe you are tired of treading water where you are. Do you yearn to swim to the other shore kicking all the way to your desired destination—even if you have to fight Continue Reading
Preparation Keeps Its Promise
Today’s Wednesday’s What-Not reveals what we get when we work out. In the long run, there is potential to build much more than muscle mass. On the long run, there is potential to learn a thing or two about who we are and how far we’ve come. Later this year, my husband and I Continue Reading